Lightwater Essential Oil Blend Relax
Sleep and rest are two of the most important things we can do for ourselves. The dreamy Relax blend instantly tells your nervous system that you no longer need to keep your guard up.
Paired with the Solar Plexus, home of the Ego, you are encouraged to arrive from a place of your true self.
Elemi - May reduce inflammation and provide pain relief
Cedarwood - Evokes feelings of emotional wellbeing, grounding, and connection
Lavender - Reduces pain, inflammation and supports restful sleep
Helichrysum - Soothing to the nervous system, Helichrysum has an endless list of possible benefits including easing pain, inflammation, swelling, soothing to the skin, and has shown to have anti-fungal properties
Ylang Ylang - a cooling + soothing oil which encourages feelings of euphoria + promotes sensual awakening
Location: Upper Abdomen - where ribs meet
Needs/Issues: Appropriate Dicipline, Support in Autonomy, Confidence and Encouragement, Play
Affirmations: I honor my inner power with grace and gratitude
I approach the world seated in my authentic self
The chakra of personal power - the home of the Ego & is related to our self-esteem & self-confidence.
· Diffuse before bed and throughout the night to promote deep restful sleep
· Gently bring yourself back to the present moment
Mix a few drops in Epsom salts and enjoy a relaxing bath
Add a 1-2 drops to body butter, lotion, or a plant oil to calm skin
Some oils can make skin more sensitive to UV rays. It is advised not to expose skin directly to UV rays for 12 hours after topical application
As with all essential oils, never use them in the eyes or mucus membranes. Use caution when using undiluted. If applying an essential oil to your skin always perform a small patch test (after you have properly diluted the oil in an appropriate carrier) and discontinue use if irritation occurs.
All information on this site is intended for educational purposes only. This information has not been evaluated by the Food and Drug Administration or the Department of Health Canada.
This information is not intended to diagnose, treat, cure, or prevent any disease.